Mental Health and COVID – 19

Migrants Resource Centre Canada Presents: Mental Health and COVID-19 Workshop (Free Workshop)

November 2nd, 2020 at 7:30 PM (Zoom, online)

Workshop Facilitator:
Jessica Ticar (PhD in Critical Policy, Equity, and Leadership Studies from the Faculty of Education at Western University, Registered Psychotherapist (Inactive), and Canadian Certified Counsellor)

As COVID-19 cases are increasing again while colder and darker days are approaching, mental health issues such as increased stress, fear, anxiety, and loneliness are heightened. In this workshop, participants can learn about the signs and symptoms of mental health issues.Participants will be informed on how to recognize the state of their own mental health to take action and seek support. The workshop will also provide information on coping strategies addressing individual needs and community support.

Please register herehttp://bit.ly/COVIDMentalHealth20

For more info or if you require assistance in registering, please contact: 1-866-275-4046

The BAYANIHAN Project is a webinar/workshop series running from September to November 2020 designed to help workers navigate the new realities of workplace safety, access to community health resources, housing, income support, and immigration.This project will also serve to provide a peer support group for workers to connect and build relationships with other grassroots organizations in the Greater Toronto Area.The BAYANIHAN Project is made possible through the support of the Canadian Red Cross COVID-19 Community Support Program.

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